Lamb Kabobs

Good source of Protein and Amino Acids
Course Main Course, Side Dish
Cuisine American


  • 1 Lb Lean fat trimmed Boneless Lamb Stew Meat cut in 1 ½ inch pieces
  • 4 Garlic Cloves minced
  • 1 Juice from 1 Lemon
  • 1 Cup Fresh Mint chopped
  • 1 Cup Water
  • 1 Tsp Italian Seasonings
  • 1/4 Tsp Paprika
  • 1/4 Tsp Lemon Pepper
  • (Optional Mint Jelly for dipping sauce)


  • Place all the ingredients above in a zip lock bag and marinate several hours, preferably overnight.
  • Cut Bell pepper and Red Onion into ½ pieces.
  • On a skewer, thread and alternate piece of Lamb, Bell Pepper, Cherry Tomato and Red Onion.
  • Preheat Broiler or Grill, put under or over the heat for 3-4 minutes each side for medium rare meat.


Shopping List:
1 Lb. Lean Boneless Lamb Stew Meat, Fresh Garlic, Red Bell Pepper, Pkg. Of Cherry Tomatoes, Red Onion, 1 bunch of Fresh Mint, 1 Lemon, Italian Seasonings, Paprika, Lemon Pepper, will need a zip lock bag for marinade and metal or wood skewers. (Optional Mint Jelly for dipping sauce)
Health Comments:
Lamb is a good source of Protein and Amino Acids, B12, Selenium and Zinc, other nutrients include Vitamins C & K1, Potassium, Folate, Fiber, Calcium, Magnesium, Quercetin, Beta Carotene, Naringenin and Chlorogenic acid.